YogaVibe

Discover the benefits of yoga in our relaxed and friendly studio

Yoga makes you feel good. By focusing on the body and the mind, it improves every aspect of your wellbeing. You can expect to enjoy increased physical strength and flexibility, a clearer mind and a new sense of vitality. Yoga is also an invaluable weapon against stress in today's busy world and a healthy way to eliminate toxins from your system.

Our Studio

At YogaVibe, you can learn from our experienced instructor, Vivienne Dias, in a fun and relaxed atmosphere. She's passionate and totally dedicated to her students. She will make you feel comfortable by giving you personal attention, just like she does for everyone else in the class.

We offer the choice between three distinct forms of yoga:

Hatha yoga - The most popular form of yoga in Australia. You will learn a series of static postures (ie "asanas") that balance energy and improve flexibility.

Ashtanga Vinyasa yoga - This method synchronises breathing with a series of set postures. You'll sweat out lots of toxins, which improves circulation and general wellbeing.

Power Flow Vinyasa yoga - Unlike Ashtanga Vinyasa, there is no fixed series of postures. This dynamic, flowing yoga will invigorate your body and mind.

Bring your kids

Why not share the benefits of yoga with your kids? Our new kids' class runs every Tuesday from 4pm to 5pm during the school term. Suitable for children between the ages of 3 and 10.

BOOKINGS ESSENTIAL

Contact Us

Take your pick between our invigorating day and evening classes or simply drop by on the weekend. All experience levels are catered for, so don't be shy if you're a beginner! To register or ask about any of our classes, call 0404 730 751 or e-mail us at yogavibe@bigpond.com

For the month of July YogaVibe is offering Tuesday, Wednesday & Thursday classes at 10am for ONLY $5.00

(not to be used in conjunction with any other offers)

New Term for Mini Yogi's commencing 28th July 2009

Taking registrations NOW. Numbers limited

FREE 1 hr Pelvic Floor talk presented by Discreetly Fit

When: 8th August 2009

Time: 1pm - 2pm