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 Vivienne Dias - Founder YogaVibe/Yoga Teacher Vivienne is a mother of two amazing children and has a nursing background of 10yrs. Vivienne discovered yoga after the birth of her second child, initially starting yoga purely on a physical level and was a way to get back into shape. After experiencing her first yoga class, laying so peacefully in savasana, Vivienne realized she had found her lifeline back to herself. Soon after discovering yoga in 2003 Vivienne enrolled in a 321hr two year teacher training at YogaWest. Since graduating Vivienne has attended intensives/workshops with Simon Borg-Olivier (Applied Anatomy & Physiology of Yoga), John Scott (Astanga), Mathew Sweeny (Astanga) and Duncan Peak (Power Yoga) & Margaret Ceresoli (Iyengar). In January 2008 Vivienne opened the doors to her YogaVibe studio, taking her passion to a new level. Vivienne believes in making yoga accessible to all and teaches styles from a gentle Hatha class to teaching a dynamic, strong and heartfelt Vinyasa class which is where her passion lies. Students are invited to embrace the present moment, surrender from conditioning of the mind and body, becoming more aware of their true self and to live life from the heart. Yoga is more than exercise it is a way of life. "Live as if you were to die tomorrow, learn as if you were to live forever". Mahatma Ghandi |
 Troy - Yoga Teacher Troy is a certified Hatha Vinyasa teacher who brings his love of the practice to every class. Coming to yoga as a way to help manage chronic back pain from his work as a tradesman, and subsequently developing an advanced practice, Troy now shares his knowledge with others in a way that is inspiring and down to earth. Troy has 14 years of experience in Martial Arts which complements his Yoga practice and help him support the individual needs of his students. He has completed training with local and international teachers including Katie Manitsas, Sarah Trestrail, John Oglive, Sarah Powers and Simon Low. His practice is inspired by the gifted teachers Sri Dharma Mittra (brazil), Yogananth Andiappan (India). A class with Troy will leave you feeling strong and calm, with a real sense of achievement. |
Zayra - Yoga Teacher I attended my very first yoga class 8 years ago, and since then I have not been able to get off my mat. My early years began with Iyengar Yoga where I was able to gain the benefits of proper alignment in postures. I then transitioned into Ashtanga Yoga, where I began to be more aware of my breath and where I realised the power of the breath during yoga practice. The past few years I have been practising Jivamukti Yoga, which is also dynamic style of yoga with a strong Ashtanga influence. The style of Yoga I teach is a blend of all that I have learnt and practised through my many wonderful experiences. It is a flowing vinyasa style, incorporating the breath with each movement. What we do in our yoga class not only enables us to get physically stronger, but we also get intangible benefits that we may not see, but we can feel. Yoga helps us to control and deepen our breath and when we do this we start to control and calm the mind. We revitalise ourselves because we make the connection between our body, mind, and the present. Yoga teaches me to listen to my body, to be content, and to be blissful. "Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame". B.K.S Iyengar |
Raquel - Yoga Teacher Raquel has been practicing yoga for over 10yrs and is happy to be part of the YogaVibe family. She is a proud gradute of Nature Care College. Among the many things she likes to share with her students are the philosophies of yoga, and how to intergrate these philosophies into our everyday lives. Raquel believes that the benefits of yoga are available to anyone who is willing to give it a try. The intergration of body, breath and mind is core to Raquel's teaching style - with an element of fun! Her goal as a teacher is to help students acheive their potential and help them find more grace and ease in their practice, which they can carry with them for the rest of the day. "Those who are free of resentful thoughts surely find peace." Siddhartha Gautama |
Nedina - Massage Therapist Nedina is a fully qualified Remedial Massage Therapist who completed her diploma in 2007 training in all styles of massage, including deep tissue, myofascial, trigger point therapy, sports, swedish and pre-natal massage. Nedina has furthered her studies in alternative healing methods in Aromathreapy, Reiki I and Reiki II and Volcanic Heat Stone Therapy. Nedina has a true passion for natural therapies and believes in finding remedy in sources which are avilable naturally before seeking assitance using drugs and chemicals, if possible. She is inspired to use these natural therapies to aid with pain, stress, discomfort and to help bring balance and harmony to the mind, body and spirit, holistically. Nedina is also passionate and loves visual meditation, dance, music, art, yoga and appreciates good nutrition. She is also a member of The Australian Massage Therapist. Call for an appointment 0404730751 Nedina is available 8am-8pm every Friday ( earlier appointments negotiable) |
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